How to Floss Your Teeth

The surfaces that are between teeth are not accessible to brush; therefore, the best way to clean them is by flossing. The frequency of flossing is like brushing and ideally after each meal, though one time a day (before going to bed) is the minimum necessary.

flossing Lake Forestdental floss Lake Forest

To start, cut a piece of dental floss (approximately 2 feet). Wrap both sides of the floss around your middle fingers. Using your index and thumb, glide the floss in between all your teeth one by one. When flossing, make sure you are not cutting your gums. The goal is to clean the teeth surfaces, not the gums. In the space in between teeth, press the floss against each side of the tooth (hug the tooth) and gently move it back and forth and up and down. Then move to the opposite surface of the adjacent tooth.

If you have any questions about flossing your teeth and you live in Lake Forest or surrounding area, give us a call today!

Go back to Patient Education

 
Lake Forest Dentist

Make an Appointment

   

Patient FormsGarland Dental Forms

To maximize your time with us, fill out your registration form online.

Begin Now!

Meet The Doctors

It is our philosophy to “treat each patient with the highest level of quality of care and passion while providing patient satisfaction...

Read more!

Like us on Facebook!

Like us on Facebook!Visit our Facebook Page to stay updated with our practice! View real photos of our work and learn more about us!

Visit us on Facebook!